10 Miles today
I ran 10 miles today. The goal was to go “long and slow,” which I did. Half Marathon coming up soon, and although I ran more slowly today than I hope to run in the half mary, I did a few things of note no matter what the pace:
- I ran for 1 hour 44 minutes straight
- I didn't stop at all, not once
- I enjoyed most of it
- I didn't die
Not a bad run, all-in-all.
Posted by Gino Guarnere on 11/04 at 01:25 AM
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